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Seven Weeks of Jump Training with Superimposed Whole-Body Electromyostimulation Does Not Affect the Physiological and Cellular Parameters of Endurance Performance in Amateur Soccer Players

  • Intramuscular density of monocarboxylate-transporter (MCT) could affect the ability to perform high amounts of fast and explosive actions during a soccer game. MCTs have been proven to be essential for lactate shuttling and pH regulation during exercise and can undergo notable adaptational changes depending on training. The aim of this study was to evaluate the occurrence and direction of potential effects of a 7-weeks training period of jumps with superimposed whole-body electromyostimulation on soccer relevant performance surrogates and MCT density in soccer players. For this purpose, 30 amateur soccer players were randomly assigned to three groups. One group performed dynamic whole-body strength training including 3 x 10 squat jumps with WB-EMS (EG, n = 10) twice a week in addition to their daily soccer training routine. A jump training group (TG, n = 10) performed the same training routine without EMS, whereas a control group (CG, n = 8) merely performed their daily soccer routine. 2 (Time: pre vs. post) x 3 (group: EG, TG, CG) repeated measures analyses of variance (rANOVA) revealed neither a significant time, group nor interaction effect for VO2peak, Total Time to Exhaustion and Lamax as well as MCT-1 density. Due to a lack of task-specificity of the underlying training stimuli, we conclude that seven weeks of WB-EMS superimposed to jump exercise twice a week does not relevantly influence aerobic performance or MCT density.

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Author:Nicolas Wirtz, André Filipovic, Sebastian Gehlert, Markus de Marées, Thorsten Schiffer, Wilhelm Bloch, Lars Donath
Parent Title (English):International Journal of Environmental Research and Public Health
Document Type:Article
Year of Completion:2020
Release Date:2020/08/18
Publikation im Rahmen der Iniative "Deep Green"
DDC classes:600 Technik, Medizin, angewandte Wissenschaften / 610 Medizin, Gesundheit / 610 Medizin und Gesundheit
700 Künste und Unterhaltung / 790 Freizeitgestaltung, Darstellende Kunst / 796 Sport
Collections:Deep Green
Licence (German):License LogoDeutsches Urheberrecht